The Multivitamin Mirage: Separating Fact from Fad in Anti Aging Research The latest study on multivitamins and aging has generated headlines claiming that a daily supplement can slow down biological aging.
However, it's essential to approach this research with a critical eye, examining the data without getting caught up in the hype.
Researchers at Mass General Brigham analyzed data from over 900 older adults participating in a randomized clinical trial.